1. **Be Prepared:** Review the material before the lecture to have a basic understanding of the topic.
2. **Active Listening:** Pay full attention, take notes, and engage with the material actively.
3. Sit in a good spot!
4. Ask Questions:** Don't hesitate to ask questions if something is unclear. It's likely others have the same question.
5. **Organised Notes:** Keep organised and detailed notes.
6. **Stay Focused:** Minimise distractions, such as your phone or unrelated websites.
7. **Use Technology Wisely:** If allowed, use digital tools for note-taking or recording lectures.
8. **Review Regularly:** Review your notes soon after the lecture to reinforce the material.
9. Blue light glasses can help with bright lights
10. Go for a walk on your break
11. Stat hydrated and take snacks!