My Journal - for Health Care Workers

Journals for health care workers!

60% off!!

**IMPORTANT**
These journals are slightly imperfect in that the edges of the print falls in to the margin slightly where the ring binding meets the paper (please see photos) - these are at a reduced price due to this and are non refundable (it doesn’t effect the journal’s use).

It doesn’t matter what your role is in health care, this journal is for anyone!

Research has shown journaling has countless benefits including; 

• Reducing Stress
• Improving Mood
• Improving Critical Thinking Skills
• Promotes Understanding & Self Awareness
• Improve on our habits
• It can even lower our blood pressure!

Created by Nurse Bec Supplies - it’s the first of its kind in that it’s designed  specifically for health care staff. 

• A5, with 198 pages (100gsm) undated pages, and an opaque acetate cover front and back for protection
• Has sections for you to write a bit about you and why you’re doing the role you’re in.
• Sections for you to plan some goals & positive feedback.
• And has inspirational quotes throughout the book.

“Journaling is your avenue to emotional literacy. There’s no greater self help book written than the one you’ve written about yourself” (Vex King)