How to Switch off after a shift (E BOOK)
How to Switch off after a shift (E BOOK)
Your guide to switching off after a shift
E book - this is a PDF file which you will be able to download after purchase (not a physical product)
I know all too well how hard it can be to disconnect and relax after a shift. After trying a lot of different things during my 14 year experience I’ve developed a step by step process which I wanted to share with you in the hope it may help you too.
Please note the e book is based on my own research and experience and is in no way professional advice.
18 pages colour, A4
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